Module 2 Introduction

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学習するスキル

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

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MK

Aug 26, 2018

Glad to learn lot of experimental positive psychology tools to use in day to day life and helped to practice positive psychology coaching through this course. Thank you Coursera for this opportunity.

ML

Aug 19, 2019

This course has been an eye opener for me to the possibilities and options of changing culture and behavior, not solely basing on past experience of individuals but with more focus on future choices.

レッスンから
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

講師

  • Martin E.P. Seligman, Ph.D.

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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