Positivity Ratios

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学習するスキル

Gratitude, Kindness, Meditation, Positive Psychology

レビュー

4.6 (2,159 件の評価)
  • 5 stars
    1,621 ratings
  • 4 stars
    394 ratings
  • 3 stars
    99 ratings
  • 2 stars
    24 ratings
  • 1 star
    21 ratings
RP

Jun 11, 2017

I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions

MM

Aug 20, 2015

Very interesting and useful course. It was very easy, but I think there is a lot of good information in here about how positive emotions and attitudes affect the mind, body, and society.

レッスンから
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.

講師

  • Dr. Barbara L. Fredrickson

    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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