5. Causes of Muscle Soreness

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Training, Nutrition, Fitness And Nutrition, Public Health

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TB

May 28, 2018

It is a great course that will summarize information about exercise, physiological systems, metabolism and adaptations after training. Excellent video lectures and articles recommended.

MB

Mar 07, 2019

It was an excellent experience and I have learned a lot. It helped me to understand my body even better, especially since I am regularly exercising as well. I can highly recommend it.

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Exercise for Fitness & Performance

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  • Robert Mazzeo, Ph.D.

    Robert Mazzeo, Ph.D.

    Associate Professor

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