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学習するスキル

Gratitude, Happiness, Meditation, Savoring

レビュー

4.9 (34,333 件の評価)

  • 5 stars
    92.15%
  • 4 stars
    6.73%
  • 3 stars
    0.60%
  • 2 stars
    0.16%
  • 1 star
    0.33%

BT

2019年11月26日

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

EN

2019年5月30日

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

レッスンから

Why Our Expectations are so Bad

Why do we mispredict what makes us happy?

講師

  • Placeholder

    Laurie Santos

    Professor

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