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学習するスキル

Gratitude, Happiness, Meditation, Savoring

レビュー

4.9 (19,195 件の評価)
  • 5 stars
    92.57%
  • 4 stars
    6.56%
  • 3 stars
    0.53%
  • 2 stars
    0.12%
  • 1 star
    0.20%
JH

Jun 06, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

レッスンから
Submit Your Final Assignment
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

講師

  • Laurie Santos

    Laurie Santos

    Professor

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