Exercise

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学習するスキル

Gratitude, Happiness, Meditation, Savoring

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4.9 (2,127 件の評価)
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    189 ratings
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    9 ratings
SS

Apr 20, 2019

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

GN

Jun 14, 2018

Exceptional course to understand the empirical science behind real well-being. Prof Santos' conversational teaching style is easy to follow - just great. I have recommended the course to others.

レッスンから
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

講師

  • Laurie Santos

    Laurie Santos

    Professor

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