Part 2 - Goal Setting

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学習するスキル

Gratitude, Happiness, Meditation, Savoring

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4.9 (21,640 件の評価)
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JH

Jun 06, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

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Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

講師

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    Laurie Santos

    Professor

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