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学習するスキル

Gratitude, Happiness, Meditation, Savoring

レビュー

4.9 (4,330 件の評価)
  • 5 stars
    90%
  • 4 stars
    8%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

レッスンから
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

講師

  • Laurie Santos

    Laurie Santos

    Professor

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