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学習するスキル

Gratitude, Happiness, Meditation, Savoring

レビュー

4.9 (3,851 件の評価)
  • 5 stars
    3,471 ratings
  • 4 stars
    334 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

レッスンから
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

講師

  • Laurie Santos

    Laurie Santos

    Professor

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