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学習するスキル

Gratitude, Happiness, Meditation, Savoring

レビュー

4.9 (21,427 件の評価)
  • 5 stars
    92.55%
  • 4 stars
    6.57%
  • 3 stars
    0.53%
  • 2 stars
    0.12%
  • 1 star
    0.21%
JR

Jun 16, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!\n\nJessica Rhoades

LH

Aug 22, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

レッスンから
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

講師

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    Laurie Santos

    Professor

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