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Grocery Shopping and Nutrition Labels

Course video 7 of 13

In week two we will focus on the topic of nutrition. This week you will learn how many calories you should take in to lose weight and how many servings from each of the food groups you should take in daily to make sure you get all the essential nutrients that you need. You will also make a plan for grocery shopping.

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コース、専門分野と世界最高の大学や教育機関からのトップ講師が教えるオンライン学位。

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