Identifying Support and Self-Monitoring

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Case Western Reserve University 提供のコース
Designing Your Personal Weight Loss Plan
284件の評価
Case Western Reserve University
284件の評価
レッスンから
Week 3
Is it OK to eat out in restaurants when you are trying to lose weight? How can you manage your calorie and food group intake in your workplace cafeteria? What strategies are most likely to increase your ability to lose weight and keep it off?

コースの提供者

  • Mary Beth Kavanagh
    Mary Beth Kavanagh
    Senior Instructor and Director of Bachelors/Masters Education
    Department of Nutrition, Case Western Reserve University

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