Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
Mar 29, 2020
The course is simple yet interesting and covers every aspect of life from toddlers to working life
by ANITHA B•
Jun 22, 2020
This course sparked me to be physically active and there by getting mental activeness. Thank you!
by nguyen d t•
Mar 26, 2019
It is an short, interesting and easy to understand how being physically active benefits our life.
by Raquel H•
Jun 01, 2017
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
by DHRUVIL P•
Jun 21, 2019
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
by Jorge A D F G•
Jun 26, 2017
A very useful course about how to recover your health and the health of your family and society
by Valeria K•
Apr 08, 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
by Carla O•
Oct 17, 2016
Excellent for people who need help understanding and organizing their daily physical activities.
by josan t•
Jul 07, 2016
This course is very good for all. if we start practicing by noting daily achieving we can win .
by Natalia S R•
Dec 05, 2019
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
by Manmohan K•
Sep 18, 2020
This is good course to change habit as well as taught us how to sit less and get more active.
by Michele P•
Aug 13, 2020
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
by Nehal B•
Feb 22, 2019
I feel motivated after taking this course to sit less and be more active in my daily routine.
by Aysegul R•
Apr 05, 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
by Verginiya S•
Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
by Khanishka S•
Jun 28, 2020
It's a great course where you can learn some skills to be more active throughout your day.
by Joy P A•
Sep 05, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
by Davide L•
Nov 04, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
by Lisa G•
May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
by Pauline W•
Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
by Ellen P•
Oct 23, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
by Heniely O C•
Jun 22, 2020
This is like a short course on physical activity and how you can increase it. Loved it!
by William P A•
Sep 25, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
by Juulia Z•
Jul 07, 2020
Very good course for general awareness and simple advises on how to get more active!