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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
2,924件の評価
961件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

MB

Sep 12, 2020

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

フィルター:

Science of Exercise: 801 - 825 / 963 レビュー

by Esther A O

May 15, 2020

Excellent

by MANAS S B

Apr 20, 2020

EXCELLENT

by Azarudheen.S

Dec 05, 2019

grate job

by Tapas P

Jul 30, 2018

Excellent

by Afroditi Z

Apr 22, 2018

Excellent

by Alexandre M

Jan 20, 2018

Loved it.

by Jesús M M G

Jan 11, 2018

Excellent

by emery m

Aug 22, 2020

excelent

by Andre O U

Aug 17, 2020

the best

by Farnood Y A

Aug 09, 2020

Thanks !

by Amir S

Feb 20, 2019

Too good

by Oshagbemi A

Sep 09, 2020

Awesome

by shizuka a

Sep 09, 2020

awesome

by Martin M P

Sep 01, 2020

amazing

by Samuel T M

Aug 02, 2020

awesome

by Namratha.R.

Jul 26, 2020

AMAZING

by Mario V

Jul 20, 2020

Amazing

by Rick L

Jan 17, 2019

i loved

by rachid s

Aug 26, 2020

thanks

by Sanjeev b

Aug 19, 2019

thanks

by Mohamed A

Mar 06, 2019

useful

by Md. R Q S

Sep 08, 2020

great

by Tan W N

Aug 05, 2020

Great

by Sanket C

May 25, 2020

Great

by Tayyab M k

May 23, 2020

great