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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
1,019件の評価
294件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

R

Sep 04, 2017

A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.

RO

Nov 25, 2019

Very well informed course. The range of topic covered is brilliant. I enrolled on the course to reinforce prior learning. This is a perfect course for someone looking for a similar outcome

フィルター:

Science of Exercise: 201 - 225 / 293 レビュー

by Rama

Aug 22, 2019

Extremely beneficial. Loved it!

by Keith D

Jun 13, 2019

I learned a lot about exercise.

by Jesús S S

Oct 09, 2018

All that imust to know about it

by Adriana C G

Jul 10, 2018

useful basics and not so basic!

by Gözde D

Feb 29, 2020

This course is really helpful.

by Muskaan P

Mar 12, 2019

it was very helpful, thank you

by V Y V B

Feb 24, 2018

very informative and updated

by Porferia S P

Dec 31, 2019

The discussion was so clear

by Farihan F R

Aug 26, 2019

Very informative Course!

by Diana M U R

May 26, 2019

this course is amaizing

by Mahmoud H A A

Mar 27, 2020

It's an amazing course

by Harshit Z

Dec 17, 2019

best course ever done.

by utsav a

May 24, 2019

Basic but yet detailed

by Barbara R U

Nov 19, 2018

So interesting course!

by Robert P

Mar 12, 2018

Its a very informative

by Ernesto G C

Apr 08, 2019

very very very goood

by Jonathan

Feb 23, 2019

This course is great

by Juan C M G

Sep 21, 2018

Great, great course.

by Micheal M H

Aug 24, 2018

amazing information

by Ahmed A G

Feb 15, 2019

I love this course

by Mohamed W E K

Dec 18, 2019

so informative !!

by ArabCoconut

Mar 23, 2020

Amazing Course !

by Ahmed A

Jul 23, 2019

Really Enjoyable

by Nitesh K

May 13, 2019

Excellent Course

by Sebastián Q

Dec 30, 2018

Excellent course