このコースについて
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100%オンライン

自分のスケジュールですぐに学習を始めてください。

柔軟性のある期限

スケジュールに従って期限をリセットします。

初級レベル

約12時間で修了

推奨:3-5 hours per week...

英語

字幕:英語

100%オンライン

自分のスケジュールですぐに学習を始めてください。

柔軟性のある期限

スケジュールに従って期限をリセットします。

初級レベル

約12時間で修了

推奨:3-5 hours per week...

英語

字幕:英語

シラバス - 本コースの学習内容

1
4時間で修了

Week 1

The first module of this course begins with an introduction and overview of Self-Determination Theory (SDT). This includes a discussion of the basic and historical principles of SDT as well as definitions of key terms. Module 1 continues with an introduction to one of SDT’s mini-theories, Cognitive Evaluation Theory (CET) and the core concept of intrinsic motivation. The impact of rewards on intrinsic motivation and the role of intrinsic motivation in video gaming are also discussed.

...
6件のビデオ (合計54分), 4 readings, 1 quiz
6件のビデオ
2: What is Motivation?10 分
3: Intrinsic Motivation10 分
4: Rewards & Intrinsic Motivation11 分
5: More Fun With Intrinsic Motivaton: The Example of Video Games8 分
6: Optional Bonus Video: An Organismic Perspective7 分
4件の学習用教材
Lectures 1-3: Introduction to SDT & Intrinsic Motivation30 分
Lecture 4: Rewards & Intrinsic Motivation40 分
Lecture 5: More Fun with Intrinsic Motivation: The Example of Video Games40 分
Lecture 6 (optional): An Organismic Perspective20 分
1の練習問題
Module 11 時間
2
4時間で修了

Week 2

Week 2 focuses on two additional mini-theories within SDT: Organismic Integration Theory (OIT) and Basic Psychological Needs Theory (BPNT). The first four lectures in this module discuss OIT —describing the different types of motivation, organizing them along the continuum of relative autonomy, discussing what is meant by internalization, and describing the factors that facilitate and undermine autonomous motivation and internalization. Additionally, lectures in this module cover well-being and basic psychological needs theory (BPNT)—delving into what these basic needs are and providing evidence for their importance to well-being across cultures and in explaining day-to-day variations in happiness.

...
6件のビデオ (合計43分), 6 readings, 1 quiz
6件のビデオ
8. Everyday Examples of Different Forms of Motivations9 分
9. How to Facilitate Autonomous Motivation and Internalization7 分
10. The impact of Internalization: Three Examples8 分
11. Well-being: An Introduction6 分
12. Universal Impact of Basic Psychological Needs on Well-being5 分
6件の学習用教材
Lecture 7: Extrinsic Motivation & the Continuum of Relative Autonomy20 分
Lecture 8: Everyday Examples of Different Forms of Motivation20 分
Lecture 9: How to Facilitate Autonomous Motivation & Internalization10 分
Lecture 10: The Impact of Internalization: Three Examples20 分
Lecture 11: Well-Being: An Introduction20 分
Lecture 12: The Universal Impact of Basic Psychological Needs on Well-Being1 時間
1の練習問題
Module 21 時間
3
5時間で修了

Week 3

Week 3 delves deeper into people’s well-being and life goals…examining what makes us happier from one day to the next. The second lecture in this module introduces Goal Contents Theory (GTC), or the impact of intrinsic and extrinsic life goals on well-being. These lectures focus on how the pursuit of goals like money, fame, and image is associated with poor well-being even when these goals are achieved. Lectures in this module also center on mindfulness and the role of awareness in cultivating autonomy and on vitality -- or the energy available to the self, a central component of well-being and the role of nature in supporting vitality.

...
6件のビデオ (合計48分), 6 readings, 1 quiz
6件のビデオ
14. Life Goals and Happiness, Part I8 分
15. Life Goals and Happiness, Part II: Be Careful What You Wish For9 分
16. Life Goals and Happiness, Part III8 分
17. Mindfulness and Motivation6 分
18. Vitality & Nature8 分
6件の学習用教材
Lecture 13: People’s Daily Variations in Well-Being30 分
Lecture 14: Life Goals & Happiness, Part I20 分
Lecture 15: Life Goals & Happiness, Part II30 分
Lecture 16: Life Goals & Happiness, Part III30 分
Lecture 17: Mindfulness & Motivation30 分
Lecture 18: Vitality & Nature30 分
1の練習問題
Module 31 時間
4
4時間で修了

Week 4

Module 4 focuses on the importance of basic psychological need fulfillment in several areas of life. The first lecture covers research demonstrating that doing good for others and contributing to one’s community are associated with greater well-being. The next lecture centers on one of the most important ingredients to well-being -- meaningful relationships and the fundamental importance of psychological need support to building quality relationships. Next, discussion turns to some of the most formative relations in one’s life -- the relation between parents and children. This lecture covers research demonstrating that need support from parents is associated with optimal growth and development in children. The next lecture focuses on the process of identity formation, or how one comes to understand and develop one’s identities, roles, and interests. Also, in this module, a lecture dedicated to the application of SDT to education. Specifically, this lecture covers the importance of motivation to learning and how teacher styles impact students’ motivation and learning outcomes. Finally, the last lecture examines work and organizations and discusses how need support from managers and the work environment impacts outcomes like retention, job satisfaction, corporate citizenship, and work engagement.

...
6件のビデオ (合計50分), 6 readings, 1 quiz
6件のビデオ
20. Close Relationships7 分
21. Parenting and the Support of Autonomy in Development10 分
22. Identity Formation7 分
23. Education: Intrinsic Motivaton in the Classroom7 分
24. Work and Thriving: Facilitating Positive Engagement Using Self-Determination Theory9 分
6件の学習用教材
Lecture 19: Pro-Social Behavior & Need Satisfaction30 分
Lecture 20: Close Relationships20 分
Lecture 21: Parenting & the Support of Autonomy in Development20 分
Lecture 22: Identity Formation20 分
Lecture 23: Education: Intrinsic Motivation in the Classroom30 分
Lecture 24: Working & Thriving20 分
1の練習問題
Module 41 時間
5.0
12件のレビューChevron Right

Introduction to Self-Determination Theory: An approach to motivation, development and wellness からの人気レビュー

by VMMar 21st 2019

I thank the mentor wholeheartedly for explaining how motivation affects various facets of life. His style of explanation is engaging and helps in introspecting oneself thoroughly.

by CSMar 13th 2019

useful and simple introduction to SDT\n\nIt's also pretty motivating.

講師

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Richard Ryan

Professor of Psychology, Psychiatry & Education
Clinical and Social Sciences in Psychology

ロチェスター大学(University of Rochester)について

The University of Rochester is one of the nation's leading private universities. Located in Rochester, N.Y., the University provides exceptional opportunities for interdisciplinary study and close collaboration with faculty through its unique cluster-based curriculum. Its College, School of Arts and Sciences, and Hajim School of Engineering and Applied Sciences are complemented by its Eastman School of Music, Simon School of Business, Warner School of Education, Laboratory for Laser Energetics, School of Medicine and Dentistry, School of Nursing, Eastman Institute for Oral Health, and the Memorial Art Gallery....

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