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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,435 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

RK

Jun 26, 2023

Great content! Well paced. Videos and readings are helpful. The class concludes with a 4 week challenge designed to make a lasting impact, which I found very insightful. I highly recommend this class.

GK

Jun 2, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

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7401 - 7425 of 10,000 Reviews for The Science of Well-Being

By Yang Y H

Dec 29, 2020

Wonderful and very encouraging. Gives lots of insight and alternative perspective.

By Deleted A

Nov 27, 2020

Debunk the science behind happiness and really helps to put life into perspective.

By Ami s

Nov 25, 2020

I learned so much about myself. Can not express enough how great this course was.

By Mathilde L

Nov 24, 2020

Wonderful course: the content is perfect and the professor engaging :)

Thank you !

By Anna M

Nov 8, 2020

A very worthwhile course! Packed full of science but importantly practical advice!

By utkarsh s

Oct 24, 2020

really great course with mazing insights and techniques to increase your happiness

By Helena R

Oct 3, 2020

Excelente! Realmente te hace analizar tus opciones en la búsqueda de la felicidad.

By Dola a

Sep 19, 2020

Amazing course. I am so grateful for it.

Thank you so so much for this opportunity.

By Ursula P

Sep 8, 2020

Great course to take to help focus on the positive during this miserable pandemic.

By Mariana L S

Sep 4, 2020

Excellent course! It helped me to realise a lot of misconceptions I had in my life

By Andrea C G

Sep 3, 2020

IT REALLY WORKS IF YOU ARE WILLING TO PUT IN THE EFFORT. IT IS WORTH THE 10 WEEKS.

By Heather P

Sep 1, 2020

I really enjoyed this course. It gave me some good ideas and concepts to practice.

By Elise v d W

Aug 14, 2020

I am really grateful for the insights that this course gave me. Thank you, Laurie!

By Tracy G

Aug 6, 2020

So compelling, so effective - it changed my life! For the better, I hasten to add.

By Catherine m

Jul 15, 2020

Thank you Laura! This is an excellent course and great intro to CBT understanding.

By Gelasia G

Jul 7, 2020

This really allowed for me to develop habits that made me happier and less anxious

By Ericka H

Jun 25, 2020

I loved this course! I learned so much about myself and what truly makes me happy!

By Natalie W

Jun 24, 2020

Really appreciated these lessons especially during such a tense time in the world.

By KARTHIKA K

Jun 23, 2020

Very useful course. Got theory as well as effective practical sessions. Thank you.

By Olga L L

Jun 14, 2020

This is the best experience and the best decision that I took during the pandemic.

By Agmar V L

Jun 13, 2020

What an incredibly thorough and well crafter course. I cannot recommend it enough.

By Rashmi V

Jun 12, 2020

Many of the concepts you hear in passing, but this course put it all in one place.

By Jim C

Jun 10, 2020

I was surprised at how much my happiness scores improved by the end of the course.

By Parul V

Jun 8, 2020

Absolutely fantastic and life changing course! Everyone needs to take this course!