The course is appropriate for all ages. It helps me prepare not just food for children, but for others as well. It also provides detail scientific explanation of nutrition. The course is a very practical one.

It was great and exciting each and every videos: I admired and impressed

Maya Adam has brilliant moves I gained a lot from her. and she makes me do more courses in Coursera. Thanks for this Golden Opportunity

I learned a great deal in this class, and especially liked the cooking videos! There are so many small, doable changes parents can make to help their children grow up with healthier eating habits. Thank you!

Really complet course with a lot of knowledge easy to undestand and very visual which it help to focus on the information, Im so glad I took it, no doubt to recomend to parents and people on the health area.

Fun course. I learned a lot about nutrition and got quite a few easy healthy recipes. This course actually inspired me to cook for my family.

I'm hoping there's a second part that will come out in the future.

This course is excellent and simple to complete. The topics covered changed my mindset and they lifestyle I want ro have my children grow up in. The recipes shared are fantastic and very easy to accomplish.

This course is wonderful! Each video is not too long but full with information. You encourage me to choose a healthier lifestyle. Thank you so much. I will use these knowledge to improve my family's health.

Excellent course if you want to learn the building blocks of nutrition and gain awareness of what commercial products are made from, what your kids (and you!) are eating, and much more healthy alternatives.

It`s a very informative course as well as providing students with practical cooking demostrations. It is mainly focused on children but all the family benefits from healthy meals and habits,Highly recommend

The course was very comprehensive and easy to understand. The teacher was outstanding. Lectures are to the point without drag-on. Many thanks for the quality of your efforts! It helped me a lot. Thank you

I really enjoyed taking this course ans participating in the assignments Dr. Maya is an awesome instructor and it was great for her to include her own children, the little one showed a love for new foods.

Excellent course. Maya explained in the simplest and wise way to easy understand the new knowledge. It really helped me with my current work as chef to male meals even healthier. Thanks Maya and Coursera.

I just loved it, I know much and I'm doing much for my family of what is told here, but it will be so good to explain to your clients in simple words, to teach them how to live and eat healthy. Thank you.

I found this course to be very helpful. It was informative and I learned new techniques to make meals more interesting. I would recommend this course for anyone interested in eating a more healthy menu.

I really enjoyed this class. The teacher is very upbeat and interesting as well. Lots of good recipe instructional videos. She also breaks nutritional information down until its easily understood. Thanks!

Excelente informacion, muy util no solo para los niños sino tambien para los padres y cualquier persona que su objetivo sea llevar una vida sana y que tambien contribuya al bienestar de nuestro planeta.

Such a wonderful course, very informative. I love how friendly Maya is.

Don't bouillon cubes have a high salt content though? Could've pointed that out in the video so that viewer takes it into account

Me ha encantado este curso, he aprendido muchas cosas que no sabía y nunca tuve en cuenta a la hora de comprar alimentos y también me gustaron los tips para hacer que nuestros hijos coman vegetales.

I'm Portuguese but Maya Adams explains everything in a very simple way, so anyone can understand. I agree with her 100%.

I liked the recipies, but I do everything from scratch, even chicken stock.

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

Dear Maya, Thank you so much for being so humble and cooperative throughout the course. Your course was extra ordinary helpful in daily routine and belongs to every person belonging to any field.

I really enjoyed this course, I learned so much about food and nutrition to implement in my house. One of the most useful courses I have taken, the videos make it very entertaining and educative.

I really learned a lot by how to make good choices when shopping for food and how to add in healthy alternatives to food I already eat. I've already noticed a change in eating and spending habits

Clearly state what we should do, why we should do that and provide simple solutions. No hard and confusing terminologies. Also, scenes like families eating at the dinner table is really touching.

Absolutely loved the course, its encouraged me to get out my comfort zone through experiment cooking, my family are loving the change and I love knowing the food going into their body is good 💕