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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック



Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....



Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.


May 30, 2020

This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.


Science of Exercise: 501 - 525 / 794 レビュー

by pravin p

Dec 05, 2018

amazing course very good ans easy to understand

by Steve R

Mar 14, 2018

Excellently presented and interesting material.

by Daisy M S

Jan 23, 2018

Really nice teacher, time sessions and program!

by Le L

May 16, 2019

provide basic knowledge to science of exercise

by Suppawan V

May 11, 2020

I am pound to learn your course. Many Thanks.

by Aekaluck K

May 11, 2020

good content , easy to understand and clearly

by Carl D L

Oct 15, 2019

Short and sweet while being very informative.

by Miguel S C

Apr 24, 2019

Amazing information, loving everything so far

by Manisha

Dec 09, 2018

Awesome course. Concepts are well explained.

by Ranjabati M

Jun 01, 2020

It was indeed very informative and helpful.

by katherine c

Jan 28, 2020

excelente curso de verdad me reto muchisimo

by Aryan W

Jul 21, 2019

One of the best fitness course in the world

by Hanumka M

Jul 08, 2019

Learned a lot in this course. Thanks a lot.

by Eugenia B

Feb 01, 2018

Excellent explanation!, easy to understand!

by Cristian D A

Jul 26, 2020

Amazing course, it helped me a lot. Thanks

by Mayara S

May 27, 2020

Congratulations on the magnificent course!

by Krishna T

May 25, 2019

best course for every fitness professional

by Josh A B

Aug 04, 2020

It was very interesting and entertaining.

by Kang Y K

May 26, 2020

Gain a lot of knowledge about exercising.


May 03, 2020

Learn a lot from this course , Thank you.

by Каньшина Е А

Aug 30, 2019

Many usefull and interesting information!

by Prateek B

Aug 04, 2017

very informative and well laid out course

by Joshua S

Mar 22, 2018

Excellent Course. I highly recommend it.

by Faraz

Dec 13, 2017

Best course ever.Thank you team Coursera

by Sushant P

Jul 23, 2020

Excellent course. Very in-depth course.