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Science of Exercise に戻る

コロラド大学ボルダー校(University of Colorado Boulder) による Science of Exercise の受講者のレビューおよびフィードバック

4.8
2,218件の評価
698件のレビュー

コースについて

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

人気のレビュー

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

VV

May 30, 2020

This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.

フィルター:

Science of Exercise: 526 - 550 / 705 レビュー

by Juan C M G

Sep 21, 2018

Great, great course.

by Waralee y

May 20, 2020

i love this course.

by Micheal M H

Aug 24, 2018

amazing information

by Vasanthi V

May 26, 2020

Thank you so much!

by Ashwin R

May 16, 2020

i loved it so much

by TRUPTI M P

May 13, 2020

its really helpful

by Ahmed A G

Feb 15, 2019

I love this course

by Balasaheb P K

Jun 02, 2020

Its a nice course

by Ronan M C

May 14, 2020

Excellent course!

by Mohamed W E K

Dec 18, 2019

so informative !!

by Drpiyush k

Jun 05, 2020

Excellent course

by Ch L

Jun 05, 2020

Very interesting

by S D

Jun 04, 2020

Very interesting

by Enrique M P

May 19, 2020

Very interesting

by manjeet k

May 11, 2020

very interesting

by sumit m

Apr 19, 2020

Excellent course

by Thais A C S

Apr 10, 2020

Excellent course

by Jose V D G

Apr 08, 2020

Great course !!!

by ArabCoconut

Mar 23, 2020

Amazing Course !

by Ahmed A

Jul 23, 2019

Really Enjoyable

by Nitesh K

May 13, 2019

Excellent Course

by Sebastián Q

Dec 30, 2018

Excellent course

by Brenda T M N

Dec 09, 2018

Excelente curso.

by Edgar A M G

Oct 29, 2017

It´s helpful....

by Shy H

Sep 03, 2017

Great course!!!!