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Weight Management: Beyond Balancing Calories に戻る

エモリー大学(Emory University) による Weight Management: Beyond Balancing Calories の受講者のレビューおよびフィードバック

4.7
960件の評価
317件のレビュー

コースについて

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

人気のレビュー

GS

2020年5月25日

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

2020年5月17日

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

フィルター:

Weight Management: Beyond Balancing Calories: 176 - 200 / 316 レビュー

by Justin A O

2022年3月21日

Unmusked many myths about weight management

by Justina K

2020年11月29日

It was really great and informative course!

by K.Harshitha

2020年5月9日

I learned a lot regarding healthy eating

by bahy b g f

2021年1月24日

very informative data and science based

by Alison O C B

2020年7月31日

Loved this, love the reading especially

by Carrissa C

2020年11月29日

Great course. Definitely worth taking!

by Qureshi H F S H

2020年9月13日

REALLY GOOD COURSE. HIGHLY RECOMMENDED

by Megha N

2020年8月6日

Thank You for such a beautiful course.

by jose i s

2020年11月11日

amazing and incredibly well explained

by Juliana B M

2020年5月4日

It was very good, fast, for everyone.

by Anna M

2020年8月16日

Very educational and easy to follow.

by Evangilin i

2020年7月16日

Learned more about weight management

by Valentina G

2021年4月30日

very nice course

I liked very much.

by Chaitrali G k

2020年9月11日

this is really a informative course

by Deepak R

2020年8月12日

This course was very helpful to me.

by Samantha V V N

2021年1月27日

Great course! I have learnt a lot!

by Ishaan A

2020年6月21日

great course learned a lot from it

by Ksenia K

2020年6月1日

great course, I've really enjoyed

by Lisa R

2020年5月25日

Very interesting and informative.

by Dina A S

2020年8月8日

Very Nice and Informative Course

by Ai

2019年4月8日

thanks everyone for this course!

by Md. A I

2020年9月16日

I have learned a lot of things.

by Dennis L

2022年4月25日

Overall, good and recommended!

by NAVDEEP S

2020年12月6日

very nice course and flexible

by Elsayed A S N

2021年1月27日

Useful course I recommend it