This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
提供:
ポジティブ心理学
ノースカロライナ大学チャペルヒル校(The University of North Carolina at Chapel Hill)このコースについて
習得するスキル
- Gratitude
- Kindness
- Meditation
- Positive Psychology
提供:

ノースカロライナ大学チャペルヒル校(The University of North Carolina at Chapel Hill)
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
シラバス - 本コースの学習内容
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
レビュー
- 5 stars80.01%
- 4 stars15.23%
- 3 stars3.23%
- 2 stars0.78%
- 1 star0.73%
ポジティブ心理学 からの人気レビュー
Great introductory course with very useful information and practical techniques. I'm especially interested in Lovingkindness meditation and I'm incorporating this into my daily routine! Love it!
It was a great journey with positive psychology . I hope I can use some skills in my professional work . thank you Dr. Barbara Fredrickson ., your way of teaching was really understanding .
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
It helps in improving ones thinking, the way of handling things, seeing positivity in everything one does. This course is highly useful for person who is seeking peace for body, mind and soul.
よくある質問
いつ講座や課題にアクセスできるようになりますか?
修了証を購入すると何を行えるようになりますか?
学資援助はありますか?
さらに質問がある場合は、受講者ヘルプセンターにアクセスしてください。