エディンバラ大学（The University of Edinburgh） による Sit Less, Get Active の受講者のレビューおよびフィードバック

Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.

Excelent course

Good motivator to take first steps in keeping oneself active. Simple tips provided which once used in day to day life will definitely change our sedentary lifestyle

In this course a lot of different activities for people of all age are being introduced. The short movies are good to follow. In case you are interested further the authors provide a lot of website links with more information. Some things were repeated quite often. Instead I would have liked more information about motivation and habit formation.

Good encouragement to get moving, but a little basic in the delivery

Very good course with good information. I just need to keep doing the things I learned.

Good basic background for starting out. I wanted a little more but no complaints. Good simple instructions and knowledge build including the SMART principle

It was a fun course!

nice

It was very informative course. Thanks for great job

Muy interesante y motivador.

A light and easy course to help educate and encourage you to get moving. A lot of the content was stuff I already knew, to be honest, but I still appreciate the simple breakdown, inclusion of new information (with modern research), and links to external resources. For example, I didn't realize that getting up every half hour is more important than working out at the gym (paraphrasing)! Easy, encouraging, educational. No reason not to take it!

This course gave me some nice encouragement tips to get started on a new healthier path!

This course was an excellent reminder of how dangerous too much sitting can be to one's health. The benefits of easy goal setting, choosing healthy habits and benefits of exercising with others were stressed and much appreciated.

Good Course - though i have not yet received my certificate and i completed all the necessary steps a few month ago

Very good course, the videos and the bibliographic links and resources at the end of each part of the course were very useful tools. It put several empiric ideas that I had into perspective and has given me tools to improve my health and wellbeing by being more active at home and at work, ideas such as Active Travel for instance are great.

Great course. A bit basic but it's an excellent start for motivating one to get more active!

Well organized and presented content. I just wish it a bit more in depth info. Seems to be pretty shallow information most people I know already are aware of.

A bit simple for university content, but very informative and helpful.

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In my opinion, the course is too basic. Many things looks like teaching 5-years old children by serious professors.

But the material is given as natural as possible and milestones are clear and understandable.

An excellent course.

Not very motivational but nice,

that's good

Common sense information