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Sit Less, Get Active に戻る

エディンバラ大学(The University of Edinburgh) による Sit Less, Get Active の受講者のレビューおよびフィードバック

4.6
1,510件の評価
480件のレビュー

コースについて

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

人気のレビュー

ND
2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM
2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

フィルター:

Sit Less, Get Active: 176 - 200 / 475 レビュー

by Maria I F A

2020年7月11日

I learned many tips, strategies, and ways to help me become more active. Thank you.

by Kurian K M

2020年7月6日

This course inspired me to be active and taught various simple and practical ways.

by Dr. M M P

2020年5月16日

The course is awesome. It is much beneficial for those who have sedentary lifestyle

by Jaanvi N

2020年5月18日

Quite useful in day to day life.....especially during lockdwon.

Thank you so much!

by HO T

2017年9月20日

Very good course to aspire the active mind and body, highly recommend to everyone!

by Aslaha R

2018年12月19日

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

by Ardeshir f

2017年9月13日

This course is very helpful , and encourage every one to sit less and more active

by Kalpitaa P

2016年10月19日

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

by Subbalakshmi K

2016年10月19日

Very comprehensive course! Motivates you to start getting fit slowly but surely!

by Sourabh K

2020年5月20日

Wonderful Course.. & very well structured.

one of the best & productive course.

by Martina S

2019年4月8日

A lot of useful information, made me becoming more active at home and at work.

by Eashani B

2020年5月17日

Wonderful course to stay motivated and be more happy to be active and working

by Luis E G y G

2020年9月30日

Simple and basic course, yet very informative, easy to understand and apply.

by Nicolas A D C

2020年12月6日

I love this course, teached me that i can do more exercise without knowing.

by Haider A

2020年9月17日

This course must be taken by everybody. An excellent motivational course!

by scott m

2020年3月30日

Brilliant,I will use the material from this in my daily life and job role.

by N G

2018年11月30日

I like all the extra materials, I think it is comprehensive and motivating

by Cristina C

2019年9月8日

Great course, with very useful information. Now we need to get active!!!!

by Yudi Y S

2020年4月11日

I love this course. It's teach me how to exercise while in working place

by Tony L

2021年1月22日

found it enjoyable easy to understand and got me motivated to be active

by Maryam s

2020年5月13日

These type of course help you to enhance our practice and being active.

by Rohit V

2020年8月14日

Great course with nice tips to keep ourselves healthy and active daily

by shreyash p

2020年5月11日

I learned something new and It gave me some better idea to stay active

by Vinitha M

2020年3月29日

Beneficial for all level of peoples. Thanks a lot for my instructors.