A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
by María I P
•Me encanta este curso. El profesor es extraordinarios. Voy muy despacio por mi trabajo y otros cursos pero me encanta. Gracias.
by Sampath K , R
•A practical guide to mindfulness with deep insights into the theory and practice. An engaging easy to follow practical course.
by Leonard P
•Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
by Carolina
•I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
by Julie M
•Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
by Marina D C
•Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
by Dylan D
•Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
by Josephine D
•A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
by Stefano M
•Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.
by juana t
•Simply great! Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.
by Jolanda S
•This is a great Course! It helped me being focused, exploring my own desires, and making progress in manifesting them...
by Muniyappa R
•Course was excellent and hoping to enjoy the fruits as i practice your Mindfulness course material.
Regards and Namasthe
by Edith R
•Course content and teaching process was excellent. I would like the process to work with the platform is more friendly.
by SUCHIT D
•EYE OPENER . MIND OPENER. BRILLIANTLY CONSTRUCTED . EXCELLENT LECTURES. PAR EXCELLENCE INSTRUCTOR . CHANGED MY LIFE!
by Amanda E
•I can't recommend this course highly enough. It has changed my life forever and filled my world with joy. Thank you!
by Mercedes E M
•A very interesting course, I really enjoy it and I truly recommend it to anyone interested in Mindfulness. Thank you
by PreetyParahoo
•Very enlightening and interesting course , looking forward for more advance course by the same team on Mindfulness.
by LENUTA S
•The course is exceptional, with very comprehensive contents for a beginner, the right pace and excellent professor!
by Janis G
•I loved this course! Includes a banquet of resources, communicated by professionals in the field. Highly recommend!
by Angela S
•Made a difference for me for sure! I established a meditation routine that really suits my everyday life. Loved it!
by Iqbal P A Z
•I got a lot of useful lessons here. I hope I could continue mindfulness practice so I can be present here and now.
by John F v A J
•A well rounded introduction to mindfulness practice with a lot of cultural context and subjective experimentation.
by Ali W H
•This course introduce the topic in an interesting way , I am sure anybody takes this course is going to love it .
by Rodrigo A A A
•Great Course!!! It allowed me to have a broader visión of Mindfulness as an integrative activity of consciousness
by ROSA L C S
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and helped me to understand more about my biases with the mindfulness