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Positive Psychology: Resilience Skills に戻る

ペンシルベニア大学(University of Pennsylvania) による Positive Psychology: Resilience Skills の受講者のレビューおよびフィードバック

4.9
1,378件の評価
459件のレビュー

コースについて

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

人気のレビュー

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

フィルター:

Positive Psychology: Resilience Skills: 301 - 325 / 460 レビュー

by Humaira a

Jun 05, 2020

Great to learn.its enough to start understanding positive life.It great.

by Mohamed H

Aug 09, 2017

Just amazing, a journey into myself guiding me into the journey of life!

by M N S

Jan 07, 2020

True guide towards regulating your life on a better and sound pathway .

by M. C C

Nov 04, 2019

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

by Chi C

Feb 27, 2019

Great course. Useful tips for positive intervention. Great instructor.

by Marc V H

Jun 12, 2019

Filled with lots of practical advice on how to live a resilient life!

by Rebecca E

Sep 09, 2017

Great pace, explanations and role plays to demonstrate the principle.

by Roberta C

Jan 05, 2019

very practical and good tips, play roles to make it a bit more real

by Eric E

Mar 10, 2018

Very well designed and delivered! I am grateful for what I learned.

by Ahmed I

Sep 16, 2017

ONE FORM THE BEST COURSES IN EVERY THING THE CONTENT AND THE DESIGN

by Sean W

Jan 26, 2019

Brilliant course on a great topic. Well presented and very usefull

by Shanika S W

Apr 24, 2020

It was very enlightening and brought self awareness. Thank You !

by michael k

Apr 05, 2020

very practical, clear and helpful personally and professionally.

by Jens H

Aug 03, 2017

Extremely insightful and rewarding. Thank you, Karen & friends.

by Lesley H

Jul 09, 2020

Very powerful and practical - great insights for everyday life

by Aaron K

May 17, 2020

Spectacular, best resiliency course I have ever been received.

by Ravindra

Nov 08, 2018

Excellent course, lot of role plays and practical applications

by Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

by Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

by Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

by Amy S

Jun 19, 2020

Outstanding course. Karen is a fantastic lecturer. Thank you

by Karen N

Jun 06, 2020

Well done and very interesting!! Would recommend to others.

by TEDDI M D B

May 18, 2020

This was an awesome course! The primary presenter was great!

by Reena M

Jan 02, 2018

Very Good Course. I am a improved person. Thanks to the team

by Jung

Jun 21, 2020

Very interesting MOOC ! Very applicable to our daily life !