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Positive Psychology: Resilience Skills に戻る

ペンシルベニア大学(University of Pennsylvania) による Positive Psychology: Resilience Skills の受講者のレビューおよびフィードバック

4.9
1,300件の評価
429件のレビュー

コースについて

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

人気のレビュー

SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

フィルター:

Positive Psychology: Resilience Skills: 251 - 275 / 429 レビュー

by Alexander d G

Sep 03, 2017

A lot of valuable resources and knowledge applicable both for a business and personal perspective.

by Monica A

Sep 18, 2017

I love the material and enjoy doing the exercises. I want to continue learning about resilience.

by Helena V

Dec 23, 2018

This was my favourite of the module. Really great introduction to resilence. Highly recommended.

by Allison R

Dec 18, 2018

Phenomenal - Great insight on how to tackle problems when they arise. Really applicable stuff.

by Diego M

Apr 29, 2020

It was an amazing experience for me and I certainly will apply what I have learned in my life.

by Peter H

Dec 28, 2019

Beautiful course! Karen Reivich is a great teacher and transmitted very valuable information!

by Eric L B

Apr 20, 2019

Very good practical and well taught. I would recommend a few more diagrams etc. to reference.

by David C

Apr 19, 2020

Dr Reivich clearly defines each topic before guiding us through an in-depth exploration it.

by rachel c

Oct 14, 2019

Really insightful, helpful and easy to apply ways to live a happier and more fulfilling life

by Monica S

Mar 08, 2019

I learned so much from this course that I will continue to use and share throughout my life.

by Arshia G

Apr 07, 2020

I literally love the instructor of course. she is incredible. the course is so informative.

by Najmul H

Nov 18, 2018

Excellent program. Very informative and useful. Teaching method is engaging and interesting

by María d C O R

Sep 14, 2018

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

by Dmytro A

Mar 22, 2020

Very useful and interesting course. I have found many interesting about resilience for me.

by Kim Y B

Jul 12, 2018

So far this has been a great course and I look forward to learning more about Resilience.

by Jo H

Jun 25, 2018

I gained many skills from this course, and clarity about their value. Highly recommended.

by Kai M

Jul 15, 2017

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

by Jürg F

Dec 31, 2019

Very interesting and informative module. Good mix of theory and many practical examples.

by Chien M L

Jun 05, 2017

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

by Lucy C

May 16, 2020

Amazing course! I have learnt so much I can apply to my personal and professional life!

by Sunita D

Dec 25, 2017

one of the best course. Its application based and very useful to make our life flourish

by phyllis

Sep 25, 2019

Good course, which help me to know how to resilience the world and make me more happy

by Manikanta K

Nov 21, 2018

Highly recommended for the people who wanna improve resilience skill with simple tools

by SRINIVAS T

Jun 04, 2020

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

by Adam S

Oct 19, 2019

Great course! helpful ideas for personal and professional life to build resilience!